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| "Top Ate" Tips to Stay Healthy in 2006 |
| 1. | Drink More Water |
| 2. | Stay Active/Find a Workout Friend |
| 3. | Don't Skip Meals |
| 4. | Eat More Fruits & Veggies |
| 5. | Snack Wisely/Portion Control |
| 6. | Don't Drink Your Calories |
| 7. | Keep a Food Diary |
| 8. | Read Your Hungry Girl :-) |
